Computerized Resistance Equipment

We have a full circuit of the World’s number one computerized resistance equipment. It is simple to use and adjusts beautifully to you in seconds. There are machines to target every muscle group giving you the ability to tailor your workout and get the results you want fast.

Seperate Ladies Weights Area

We have a separate ladies weight area that incorporates both free weights and pin weight machines catering specifically for ladies weight training requirements.

Pin Weights Area

The large pin weight area has plenty of pin weighted machines to ensure you can target every muscle group.

Stretching & Abs Area

MODERATE FITNESS REQD.
A high energy, calorie consuming, athletic workout that will push you past the limit with strong, simple moves and pumping music.

Seperate Olympic & Free Weights Gym

This dedicated gym is for those who like the sound of banging steel and pumping iron. This area has several full-rack sets of dumbbells, tons and tons of weights, heaps of bars and loads of benches. Whether you like to lift some light weights or you want to pump some serious iron, you will find what you’re looking for in here.

Boxing Studio

Upstairs there is a separate boxing studio and circuit area. There is plenty of boxing bags to punch, floor to ceiling, speed ball, skipping ropes and all the other gear to keep the boxing enthusiasts happy. There is also a chin up bar, dip bar and plenty of other equipment so you can complete a full circuit style workout all in the one room.